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Quick Budget Bodybuilder Meal Plan

      Anon's Custom Fitness Meal Plan

Click here to open an instant free account and access all 16 optimal muscle gain/fat-loss nutrition types, more meal variety with complete week meal plans, shopping lists, and one click ordering. No credit card or email verification required!
Your Meals
ReplaceEditViewCalsProteinNetCarb
Oatmeal And Chocolate Pro548.941g64g
Budget Bean Chili And App59014g93g
Tuna Burgers, Carrots, An516.737g53g
Black Beans And Shelled H539.917g40g

Daily Target
Calories: 2195/2195
Effective Protein: 110/189
Omega-3s (help): 3.1/2.6
Fiber (help): 73/35
Leafy greens (help): 0/184
Carotenoids (help): 137/131
Berries (help): 232/122

Day Cautions
Sodium:3894/1317
Highly Processed:133/219
Animal Calories:464/1097

Your Meals
ReplaceEditViewCalsProteinNetCarb
Oatmeal And Chocolate Pro548.941g64g
Budget Bean Chili And App59014g93g
Tuna Burgers, Carrots, An516.737g53g
Black Beans And Shelled H539.917g40g

Daily Target
Calories: 2195/2195
Effective Protein: 110/189
Omega-3s (help): 3.1/2.6
Fiber (help): 73/35
Leafy greens (help): 0/184
Carotenoids (help): 137/131
Berries (help): 232/122

Day Cautions
Sodium:3894/1317
Highly Processed:133/219
Animal Calories:464/1097

This meal plan was not prepared by a medical professional nor a nutritionist - discuss it with your physician before using it. Powered by scoobysworkshop.com llc.